Siao liao la. Tdy NAPFA 5 stations... xP
Wow u noe my 2.4. Those who know me fr last yr u will know i was sm slow shit. K guys, note the "WAS" cos now i ran 11.26 baby!! (I noe its NOT FRIGGIN FAST but lemme enjoy the moment pls^^). Screwed up thing was, i felt a stitch on the second last round and decided to walk. WTF, i know (laugh.... chio....)-.-
Now came 5 stations. The bloody waste of time.
Sit and reach - 44cm
Sit-ups - 43
Standing broad jump - 213 (suxx dis station)
Shuttle Run - 10.8 (ok shit i din bother retaking)
And finally Incline pull-ups - 55 :D
Heheh jason got owned in incline by me muahahah.... K shit lame-.- And tmr learning journey day, if u see the next post with pics uploaded with long stories den the place must be dam interesting. If not, u can expect how much "praises" i will give the museum :D
seeya